BECAUSE IT'S TOTALLY WORTH REPEATING...
"you get tea when it's raining, tea when it's snowing. tea when the weather's fine..."
rumor has it that tea is discovered by chinese emperor, shan nong. supposedly, this emperor likes to boil his drinking water...which, if you watch survivorman at all, you know this is a good idea...and, one day, while strolling thru the gardens, a few tea leaves fall in his mug. KABOOM!! tea inventor! (all of this MUST be true...i read it on the internet. here and also here. )
FLASH FORWARD today
today is a brrrrrr chilly rabbit sort of day. a day where you get hypothermia just looking out the window. it's the perfect day for snuggling in with a great read...or a horrible lifetime movie...and sipping on a nice...hot...cup of tea. and what a perfect month to do that...it just happens to be national hot tea month!
^i'm telling you...brrrr chilly rabbit!^
so, you don't know the first thing about hot tea? or how to enjoy it? the following is a list of the different types and their health benefits. yes. i said HEALTH benefits!
- GREEN TEA: this is made with steamed tea leaves. it contains the most ECGC, an antioxidant known as as a flavanoid. green tea's antioxidants are thought to interfere with the growth of some cancers. specifically: bladder, breast, lung, colorectal, and stomach cancers. it is, also, thought to help burn fat. BONUS!!! plus, it's delicious.
- BLACK TEA: this is made with fermented tea leaves. it contains the most caffeine. studies show that black tea may protect lungs from the damage caused by cigarette smoke. don't ask me how...i'm not gonna do that much research. also. it's delicious.
- WHITE TEA: this is uncured and unfermented. again, it's antioxidants have been credited with preventing cancers. it is, also, thought to lower blood pressure and cholesterol. ummmm...i have never ever tried white tea, so it might suck. but i imagine it's delicious!
- OOLONG TEA: this is a semi~fermented tea. it has been credited to lower bad cholesterol levels. and, it has been marketed as a weight loss supplement but no studies have substantiated this claim. again...delicious!
the best way to enjoy hot tea? well...some people add sugar. some people add cream. some people float a nice slice of lemon. there is NO wrong way. i, personally, enjoy a flavored tea, with a bit of splenda , while snuggled on the couch, covered in my nightmare before christmas blanket.
